|
FISH : RECIPE |
| Potato Crusted Fish recipe. This recipe works best with thin, firm fillets, such as halibut, red snapper, catfish, orange roughy, etc. If small fillets are not available, use larger ones and cut them into smaller pieces. Enjoy yummy seafood recipes and fish recipes for broiled, grilled, pan-fried and poached fish, casseroles, seafood with potatoes. |
|
| |
| Potato Crusted Fish |
 |
* 3/4 cup instant potato flakes
* teaspoon Salt
* Freshly ground black pepper
* 1 fresh or dried thyme
* 2 eggs
* 2 (6-ounce) fish fillets
* 2 tablespoons olive oil
|
 |
|
| Method |
Combine potato flakes, salt, pepper, and thyme in a shallow dish.
Lightly beat eggs in a second shallow dish. Dip fish in eggs, then dredge in potato flake mixture.
Heat oil in a large skillet until hot. Sauté fillets 4 to 5 minutes on each side or until done.
|
| |
| |
| |
|
 |
| |
|
| |
|
|
